Fitness enthusiasts—especially those who love intense and diverse group workouts—put their bodies though a lot. At TRFIACTIVE, we help fitness lovers who experience pain and injuries that threaten to keep them from participating in the workouts they love.
Common Fitness Injuries & Causes
Performance Acceleration for Fitness Lovers
Group Fitness, Mulitsport Fitness, Crosstraining, Gym Classes
Poor form, accidents or falls, lack of proper stretching, lack of proper warm-up & cool-down, overcompensation for other injuries & deficiencies
COMMON GROUP FITNESS INJURIES
Piriformis Syndrome, Sciatica & Lower Back Pain, Rotator Cuff Syndrome, Shoulder Pain, IT Band Syndrome, SI Joint Pain & Hip Pain, Knee Pain or Jumper’s Knee, Bicipital Tendonitis, Plantar Fasciitis, Heel & Foot Pain, Tennis Elbow, Ankle Sprain or Pain, Shin Splints, Neck Pain, Wrist Pain, Tendonitis of the Wrist, Carpal Tunnel Syndrome, Herniated Disk, Pulled/Strained Muscles
Contact TRIFACTIVE today